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Emerging from the Shadows: How Individuals with Mental Health Disorders Can Return to the Workplace?

In modern society, mental health issues are increasingly gaining people's attention. Mental disorders not only affect the daily lives of patients but also pose...

How to avoid a psychological cold?

In recent years, the "funeral" culture has become popular, and life continues to be emotionally low. There is no interest in social activities, occasional...

Dealing with Cognitive Impaired Elderly People’s Emotional Fluctuations: 8 Practical Guidelines!

With the quiet passage of time, aging has become an undeniable trend in our society. It not only changes family structures but also poses...

Autistic children often “hear but do not listen.” Here are 3 details to help improve their condition!

On the journey of exploring the unique world of autistic children, we often find that they seem to be immersed in their own mental...

After getting up, many people’s inadvertent behaviors may have already let out their Yang energy. No wonder their physical constitution worsens.

Yang Qi, a concept derived from traditional Chinese medicine, is not a mysterious substance within the body; it is more like well water in...

Men with shorter lifespans tend to enjoy doing these four things before sleep; if they can change just one, it may prolong their lives.

Men with short lifespans like to do these four things before going to bed, and changing one can help extend their lives. In the feudal...

Men with a shorter lifespan like to do these four things before sleeping; if they can change even one of them, it can help...

Men with shorter lifespans like to do these four things before going to sleep, improving just one can increase longevity In feudal society, people's living...

Baby not sleeping for five or six hours during the postpartum period, how to handle

During the postpartum period, babies may stay awake for five to six hours, which could be a normal physiological phenomenon or due to external...

Tong Songzhen: How to overcome psychological barriers to breakthroughs?

In the complex and sensitive field of sexual psychological disorders, sex therapist Tong Songzhen brings us profound insights and effective coping strategies with her...

Traditional Chinese Medicine Reminder: 3 Ways of Sleeping that Reduce Lifespan

Good sleep is crucial for health, acting as balanced exercise for the brain, bringing high-quality recovery during rest. According to clinical research, there are...

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