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Tuesday, May 6, 2025
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Slimming

It turns out that having a body type that easily gains weight is like this; how to force yourself to lose weight!

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This is what it means to have a body type that easily gains weight, and how to force yourself to lose weight! What is an...
Gender Health

Men want to be full of vitality. You should eat more of these “Yang-supporting dishes” to nourish your kidneys and keep your body healthy!

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Always feeling fatigued, lacking energy? Gentlemen, if you want to be invigorated, these "yang-supporting dishes" are a must-eat, to nourish the kidneys and strengthen the body! First dish: Stuffed...
Gender Health

How to make a man develop deep affection for you? To achieve this, do these 4 things

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Click to listen to the audio ♬【Little North Radio】↓↓↓ If you want someone to like you, all you need is for them to feel that...
Healthy diet

Starting in August, take three of them every day to replenish qi, nourish the blood, and strengthen the spleen, equivalent to one old hen!

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If you feel heavy and lack energy recently, have a pale complexion, not eating well or sleeping properly... Pay attention! This is not simply due...
Health Care

Spirit nourishing maintains good spirit and energy, full of vitality every day.

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The nourishment of essence, energy, and spirit is not complicated, it is rooted in the details of daily life. The "Nei Jing" has long...
Healthy diet

People with high triglycerides should stay away from three types of food, as they may be artery killers. Do not be careless.

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Now our living standards are constantly improving, and people may become more picky in terms of diet, especially liking to eat some big fish...
Slimming

Yoga four-pillar pose, how to master the essence of details? Correctly establish full-body strength, sculpt and slim the body

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Hello everyone, today we will explore the Four-Limbed Staff Pose in yoga, also known as Chaturanga Dandasana. This pose requires a lot of strength...
Mental Health

In the perspective of Traditional Chinese Medicine, the use of wumei for depression: can wumei be used in this way to combat depression?

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As a doctor who has been deeply involved in the field of traditional Chinese medicine psychiatry for many years, I am often asked about...
Gender Health

Men’s bodies go downhill, often starting with the prostate! The characteristics that have long existed cannot be ignored

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Many men hope to be charming and avoid early health decline, but often find themselves facing the opposite. In the face of life, most...
Gender Health

The ancients said that exhaustion leads to death, it is a matter of importance! How can a man at the age of fifty retain...

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Everyone knows that in a woman's lifetime, the number of eggs produced is limited, ranging from 1 to 2 million. From birth until menstruation,...
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