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Healthy diet

Health and wellness: To prevent brain hemorrhage from high blood pressure, avoid these 4 types of food; otherwise, taking medication will be futile.

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High blood pressure and avoiding brain hemorrhages: 4 types of food to limit; otherwise, medication may be ineffective. From the official account of...
Slimming

Weight loss plateau is nothing to worry about.

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There will be a plateau period when building muscle, and there will also be a plateau period when losing weight. The so-called weight loss plateau...
Healthy diet

Eating onions regularly, what impact will it have on the body? Even the smartest people don’t overlook onion roots

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Onion is one of the common vegetables in life. However, many people find onions very unpleasant because they have a distinct odor and can...
Slimming

During the day, these 5 time periods are prone to “weight gain,” if avoided, one might gradually slim down.

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Many people feel very troubled when trying to lose weight. Why is it that even though they eat very little for all three meals...
Healthy diet

Why is the body feeling fine, but the triglycerides are high? What can you eat to make them behave?

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Nowadays, people are paying more and more attention to their health and will undergo regular physical examinations. Through these check-ups, hidden problems that are...

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