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Tuesday, May 6, 2025
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Eating vegetarian for six months lost 10 kilograms, but worsened fatty liver! This is how you should eat to reverse fatty liver.

After six months of being vegetarian, the figure became slender, but the fatty liver changed from mild to moderate to severe? It turns...

Diabetes’ “trigger food” is garlic? Doctor: To avoid high blood sugar, it is suggested to eat less of 4 types of food.

As is known to all, diabetes is a particularly common chronic disease in today's life, but what we don't know is that the number...

Running 1000 meters every day, how long does it take to achieve fat loss effects?

Running 1000 meters every day is helpful for fat loss, such as enhancing digestion, increasing lung capacity, lowering blood lipids, improving sleep quality, and...

People who eat fatty meat have a health index more than 15 times that of those who eat lean meat? Doctor: Pay attention to...

Before reading this article, we sincerely invite you to click on "Follow," which will not only facilitate your discussions and sharing but also provide...

Fatty liver is gradually improving, and these 6 types of food are the most beneficial! They can effectively reduce fat and replenish vitamins~

Fatty liver is a common disease, and people have the stereotype that only the obese can develop fatty liver. In fact, even thin people can get fatty liver. If...

Fatty liver is gradually improving, and these 6 foods are the most helpful! They can effectively reduce fat and supplement vitamins~

Fatty liver is a common disease, and people stereotypically believe that only obesity can lead to fatty liver. However, this is not true, as thin individuals can also...

Can honey be consumed for breakfast during weight loss? Does honey water lead to weight gain or weight loss?

When discussing the topic of "Can you drink honey for breakfast during weight loss? Does honey water make you gain weight or lose weight?",...

Fall Women’s Weight Loss Guide: Scientific Methods and Key Points

For women, maintaining a good figure is always a focus of attention, especially in autumn when food calories are relatively high. It is important...

Follow the “Huangdi Neijing” for healthy weight loss.

As a classic work of ancient Chinese medicine, the "Yellow Emperor's Inner Canon" contains rich wisdom on health preservation, including methods for weight loss. 1....

Today’s hydrogen: Slimming is not just achieved by being “hungry”

In today's era, where being slim is considered beautiful, many people are pursuing a slender figure, and "hunger" seems to have become a shortcut...

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