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Tuesday, May 6, 2025
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Fat

Why isn’t the scale going down when losing weight?

In countless weight-loss stories, there exists a frustrating truth: you diligently diet and exercise, yet find the number on the scale remains unchanged. Every...

Can drinking Pu-erh tea every day really help with weight loss?

Pu'er tea, as a unique Chinese tea, is loved by many tea enthusiasts for its unique fermentation process and rich flavor. In recent years,...

After the age of 50, lose 20 pounds and maintain health and beauty!

After turning 50, lose 20 pounds while maintaining health and beauty! When I share my outfits, there are always friends who exclaim, "You look so...

A 61-year-old man is in critical condition due to high cholesterol, and the doctor laments: treating these foods like a meal, he truly does...

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Mooncakes are high in fat; five types of people need to be cautious.

Mooncakes, regardless of size, sweetness, or regional flavors, should be consumed in moderation. They are undeniably high in fat and sugar, although the saying...

How to swim to lose weight

Since swimming has such good effects on weight loss and body shaping, why do some people not lose weight after swimming? Senior fitness coach...

Lose weight and avoid developing “fatty liver” is not just a rare case! What is considered as “effective weight loss”? It is advised to...

Recently, the news of a 29-year-old woman in Ningbo city who developed fatty liver while trying to lose weight on a vegetarian diet has...

“Negative calorie foods” that make you leaner the more you eat, it’s true! 99% of people didn’t expect it to be this!

Friends who are trying to lose weight all hope to be able to enjoy delicious food to the fullest while also having a wonderful...

High blood fat, can’t eat a bite of meat? Doctor’s reminder: If you don’t want your blood fat to soar, it’s best to eat...

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The “negative energy foods” that make you thinner the more you eat really exist, and 99% of people never thought it was them!

Friends who are losing weight should all hope to enjoy delicious food to the fullest while having a wonderful figure. If a certain food contains...

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