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Fat

Slimming

In the evening, eating three kinds of slimming foods, getting up in the morning to go to the toilet on time, not using them...

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Having 3 types of slimming foods in the evening, and going to the bathroom promptly in the morning, it's a big loss not to...
Healthy diet

Eating a bag of instant noodles, does the liver need 32 days to detox? Doctor: Real liver-damaging foods are being ignored.

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The liver is one of the important organs in our body, not only involved in metabolism, but also in detoxification. Some toxins and harmful...
Healthy diet

The liver is not good, do not drink “2 types of water,” do not eat “3 types of food,” it will thank you

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Poor liver health will cause three parts of the body to become "dirty," "no drinking 2 water, eating 3 food," it thanks you The liver...
Slimming

Practicing yoga daily, how effective is it for weight loss?

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What about the effect of practicing yoga daily for weight loss? Nowadays, people's lives are no longer just about solving basic needs. In terms of...
Slimming

Summer Weight Loss Yoga: Burn Fat, Firm Skin, Not Just Slim But Also Have a Proportionate Good Figure!

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- Article Introduction: Summer weight loss yoga: burn fat, tighten skin, not just slim but also have a well-proportioned body! - In a society where...
Slimming

Running to lose weight in the later stage, can’t shake off the excess fat on the stomach? Tell you why, what to do?

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When it comes to weight loss exercise, many people immediately think of running as a method. Aerobic exercise can continuously consume body heat, even...
Healthy diet

Blacklisted by the World Health Organization, “trans fats” are hidden in these 3 common foods you often eat.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you track blood sugar, blood pressure, and other health indicators,...
Gender Health

What are the manifestations of male testosterone deficiency? How should it be supplemented?

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Androgens are a general term for a type of hormones in our body, with testosterone being the main and most representative one. Both men...
Slimming

Spring weight loss is easy? Doing this well may double the results of weight loss.

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Spring is not for dieting, summer will be full of regrets! In the blink of an eye, it is already the end of March,...
Slimming

Men with a height between 175-185 cm, what is the ideal weight range to maintain? Avoid being too overweight or too thin

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Now it is not only women who pursue beauty, slimness, and a perfect figure, men are also starting to pay attention to their physique....
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