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Thursday, September 4, 2025
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Fat

What changes will happen to the body if a person doesn’t eat staple food for a long time? People who are trying to lose...

People nowadays are paying more attention to health, and more and more people are joining the health preservation army. Most people improve their health...

Seven foods, whose functions are overestimated, eating more of them actually increases the burden on the human body

Modern nutrition divides the nutrients needed by the human body into the "seven major" categories. Among them, proteins, fats, and carbohydrates can provide energy...

Elevated uric acid levels mean you can’t eat meat? Eating the right 3 kinds of meat will keep you away from gout and healthier.

High uric acid has become a common metabolic disease in modern times and is ranked as the "fourth highest" along with hypertension, hyperglycemia, and...

47-year-old man, it took half a year to reduce his weight from 160 catties to 126 catties, the weight loss method is worth learning.

Introduction: For many overweight individuals, they often face ridicule in their daily lives, such as during school or work. When buying clothes, they can...

Thrombus “big shot” caught, is it 10 times the fat? Doctor: If you eat regularly, blood vessels may not be able to bear it

Cholesterol quietly rises, making people extremely miserable! Its cunning lies in silently causing the body to become bloated, with obesity being its most direct...

Waist circumference standard table for men aged 20-59 has been released. Doctor: If it exceeds the range, please reduce weight promptly.

Nowadays, society is progressing rapidly, and living standards are gradually rising. Various delicious foods also make it hard for people to resist. Many male...

Spring is good for liver health. If you can avoid four habits, it can help your liver “lose weight.” Let’s learn more about it.

The liver "fattens" up, generally related to four habits that are often overlooked, let's understand In a normal person, healthy liver tissues contain small amounts...

Can people with poor liver health eat garlic? Doctor: If you want a healthy liver, avoid three things and consume two types of fruits.

Introduction Dear readers, WeChat is about to be updated. In the future, only starred users will receive daily article updates. Please click on the card...

Acupuncture can also help with weight loss? But is acupuncture weight loss suitable for everyone? After reading, you will understand.

Losing weight is something that requires persistence and determination. Usually, we say all you need to do is control your diet and exercise. But...

“Elephant legs”? Don’t panic first, try these 3 tips for slimming your legs easily and slimming your “thighs”!

If you want to successfully slim down your thighs, you should also pay attention during showers. In general, it is advisable to alternate between...

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