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Fat

Slimming

After losing 24 pounds, I found out: 9 reasons why weight doesn’t decrease

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When it comes to losing weight, you have to work hard in the right direction, otherwise, you are essentially wasting your efforts, and you...
Slimming

5 Types of stumbling blocks on the fat loss journey Beware of eating | fat loss | aesthetic craftsman | weight loss

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In our daily lives, food is an indispensable part, providing us with energy and nutrition. However, when faced with the challenge of losing weight,...
Slimming

Eight types of foods that are “tough” on oil, how many do you know for losing weight? Eating them often can quietly make you...

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Introduction: Losing weight is an eternal topic for female friends, especially in spring, which marks the season for women to focus on weight loss....
Gender Health

Many bad habits before bedtime for men may be more harmful to the liver than drinking alcohol, it’s best to change early if affected.

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The liver is a very important part of the human body, not only can it secrete bile, but it is also the detoxification guardian...
Healthy diet

High blood lipids, can you still eat peanuts? Doctors warn: If you don’t want to have a heart attack, don’t overindulge in these foods

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In modern society, high blood lipid levels have become a common issue affecting people's health. High blood lipids refer to elevated levels of fats...
Slimming

How to eat breakfast to lose weight? Four exquisite and easy-to-make breakfasts for weight loss, slim down without starving!

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Breakfast is the most important meal of the day among the three meals. The reason is very simple: every night, the body consumes energy....
Slimming

Blacklist of slimming foods, these fruits, eat too much, fatter than rice, figure it out before eating

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Now it is not only an era of face looks but also a society that judges based on body shape, with stricter requirements for...
Slimming

Whether eating fruit can help with weight loss depends on the sugar content of the fruit.

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Eating fruit to lose weight depends on the sugar content of the fruit, the time of eating fruit, and the amount of fruit consumed....
Slimming

People with thick arms are at a higher risk of osteoporosis! This time, I am determined to slim down my arms.

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Arm, one of the most difficult parts of the body to reduce. The loose "bye-bye" fat is not only unsightly but also an important...
Slimming

Soy milk weight loss method loses 10 pounds in 10 days, easily drink a good figure

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We all know that drinking a cup of soy milk in the morning is very suitable, but did you know that soy milk can...
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