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Healthy diet

The “nemesis” of cerebral infarction has been found, not onions, eat as much as you can usually, maybe dissolve thrombus to nourish blood vessels.

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Old Wang is 45 years old this year, a perfect time for enjoying family happiness and the joys of life. However, one day while...
Healthy diet

Blood vessels become stiff, what is the body lacking? Advice: 3 types of food to soften blood vessels, eat more to prevent stroke.

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Before reading this article, we invite you to click "Follow" for easy discussion and sharing, and to receive more professional health knowledge to support...
Slimming

It is the vegetable with the highest fiber content, proficient in weight loss and intestinal cleansing, unknowingly “eating lean”.

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In modern life, great attention is paid to the issue of healthy eating. I don’t know if you have heard of "fiber" being good...
Healthy diet

The “culprit” of hypertension may have been identified, and it is not salt! Advice: Avoid eating if possible.

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In daily cooking, Aunt Zhao is always very cautious, especially in her restrained use of salt. However, it is perplexing that she has developed...
Healthy diet

Can eating walnuts really nourish the brain by supplementing form with form? Four methods that may help you nourish your brain health.

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#Healthy Laba Festival# As the pace of life continues to accelerate, and work pressures increase, many people are beginning to explore how to enhance brain...
Healthy diet

To prevent blood clots, should you eat lard or vegetable oil? Experts: Choosing vegetable oil is the healthiest option.

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Edible oil is a necessary ingredient for cooking in every household, as it can enhance the flavor of dishes. Moreover, the human body also...
Healthy diet

Caring for your heart is caring for your life. Doing three things, eating four types of food, will give you a strong and powerful...

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The heart is a very important organ in our body, only by maintaining heart health can provide us with the power for our lives....
Healthy diet

Prevention of cardiovascular disease “weapon”: eat these 5 types of food before bed every day to prevent blood clot formation

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Are you still worried about your health, afraid that cardiovascular diseases might suddenly erupt, causing very serious consequences? Indeed, that is the case. If...
Healthy diet

“What oils can be consumed for high blood lipids and which oils cannot be consumed? A nutritionist explains it all at once.”

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Every day, our meals cannot do without oil. Cooking and frying all require oil. Now, the market offers a wide variety of food choices....
Healthy diet

People often say that eating walnuts can lower cholesterol. Is it true or false?

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Among the many topics of health preservation, the relationship between diet and cholesterol has always been a focus of attention. Among them, walnuts, a...
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