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Why are there more and more blood clots? Advice: Avoid these three types of foods or it could provide “insurance” for blood vessels.

In recent years, the problem of blood clots has seriously troubled people's healthy lives, and the occurrence of blood clots mainly refers to the...

People with poor liver health pay attention: eat less of the two whites, eat more of the two reds and two greens, and your...

In today's society, people's dietary habits and routines have undergone significant changes. Long-term smoking and drinking, staying up late, negative emotions, and indulging in...

“The ‘cholesterol rich foods’ have been found, not fatty meat, the 3 most surprising foods, come and see”

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Hypertensive patients note: Stay away from 5 types of food, which can easily cause blood pressure to soar.

For patients with high blood pressure, dietary choices are particularly important, but today we will focus on those foods that can cause blood pressure...

Control your mouth doesn’t mean you can’t eat, but you can’t eat these three types, then there is hope for weight loss!

There is a saying, "Fat today, sad tomorrow." Losing weight has become a major issue faced by the vast majority of people in today's...

The “culprit” of high blood lipids has been identified! It’s not fatty meat – if you consume excessive amounts of these 3 items, your...

A few years ago, high blood lipids were known as the patent disease of middle-aged and elderly people, but now, the population with high...

Eating fatty meat, longer life or shorter life? 2 suggestions to follow with peace of mind eating

Nowadays, people who understand health preservation pay attention to food safety and obtaining appropriate nutrients during the diet to maintain body health. Fatty meat...

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