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The 6 alkaline foods that hypertension fears the most, eat them every day, stabilize blood pressure and stay away from the three highs.

San Gao refers to: hypertension, hyperlipidemia, hyperglycemia. These are the main factors leading to cardiovascular disease. Hypertension refers to the blood pressure in the circulatory...

What are good foods for hypertensive patients? Recommended 6 kinds of foods, you might as well buy more from the market to eat

In the process of developing hypertension, patients may experience various adverse symptoms due to elevated blood pressure, such as numbness in limbs, palpitations, and...

The doctor said: People who don’t like to eat dinner can not only lose weight but also improve four issues

Doctors say: People who don't like to eat dinner can improve four issues besides getting thinner In the fast-paced modern life, many people choose not...

Stomach upset? Doctors suggest eating six types of fruits more, which may help repair gastric mucosa and protect the stomach.

The stomach is a delicate organ in the human body, but its importance is often overlooked by most people. Many tend to overeat and...

Women with a thick waist and a round belly are the natural enemies of fat. Eating smartly leads to slimness, and staying away from...

Now it is not only the era of looking at faces, but also the era of "looking at waists" and "looking at bellies." Why...

Can walking lower blood lipids? Doctor: Eating three types of food is more effective than walking.

#Get some dry goods# In daily life, blood lipid issues have become a widely concerned health topic. "High blood lipids" seems to be a common...

High uric acid levels are mostly caused by diet, try to eat less of these foods, and maybe avoid poorly ventilated places.

We all have uric acid in our bodies, which is a product of purine metabolism. If the uric acid in the body is too...

To win against diabetes, start by adhering to the “Four Nos” of not eating. If accomplished, blood sugar levels will also remain stable.

The incidence of diabetes is very high, especially at a certain age, and if good habits are not developed normally, it is very likely...

“High cholesterol” food list announced: Eggs last, some people still consider it as a supplement.

Introduction: With the rapid development of the national economy and the continuous improvement of living standards, people's dietary habits have undergone drastic changes compared...

Carbohydrates are related to blood sugar? Can you do without eating? Take a look at these 8 suggestions.

Carbohydrates are one of our most important foods, they are key in regulating blood sugar and providing energy to the whole body. Without carbohydrates,...

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