The present is an era where chronic diseases are "popular", with "four highs" and their complications posing long-term threats to people's health. Preventing and...
The body needs certain nutrients to maintain health, and different people have different needs for various nutrients. In our daily lives, eating fermented foods...
With the acceleration of modern life and changes in dietary structure, the issue of high uric acid has gradually attracted people's attention. Uric acid...
What is "Bitter Summer"?
As we enter summer, temperatures rise, and many people feel lethargic, tired, sweaty, loss of appetite, and disrupted gastrointestinal function. These...
Hypertension is a common condition in our lives, especially prevalent among middle-aged and elderly individuals. When blood pressure rises, people feel uncomfortable. The main...
Elevated blood lipid levels can make the blood viscous, resulting in slow flow and the inability to timely transport nutrients to the necessary parts...
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