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Tuesday, October 14, 2025
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People who take long-term antihypertensive drugs should try to eat less of these 6 types of food

In the fast-paced modern life, hypertension seems to have become the "invisible companion" of many people, and antihypertensive drugs have become a daily necessity...

Blood sugar soars again, these 6 are high blood sugar’s nemesis, insist on eating every day, lower blood sugar balance blood sugar

For those with high blood sugar, talking about "sugar" can be nerve-wracking, always being careful about what they eat to avoid inadvertently causing an...

A 45-year-old man developed diabetes, and his condition improved after one year. The doctor said, “Thanks to eating it every day.”

At the age of 45, a man was diagnosed with diabetes. A year later, his condition improved after reassessment, thanks to daily consumption of...

People with heart problems should eat more of these foods regularly, which helps protect the heart, with immediate effect

Before reading this article, we invite you to click on "Follow" to facilitate discussions and sharing, and to provide you with more professional knowledge...

Lowering blood lipids should not only be about taking medicine! Eating these 4 types of food regularly can also help decrease blood lipids rapidly.

The normal functioning of various organs in the human body requires an adequate supply of blood. However, when high blood lipids occur in the...

Women have a protruding belly and excess fat? Eat these 6 alkaline foods more in summer, and watch your belly slowly slim down.

Women often say that being overweight ruins everything, especially for those who have had babies. With a bulging belly and excess fat, nothing looks...

Want to lose 10 pounds without dieting? Then learn from me to add a treasure in the water. It won’t affect your health and...

There is a saying that goes well, "Eat well for breakfast, eat fully for lunch, eat less for dinner, which is beneficial for our...

Don’t want to be bothered by gout, is it enough to avoid high-purine foods? Should have known earlier

Once you have experienced gout, it is enough to be unforgettable, and you wouldn't want to suffer for the second time. However, gout is...

Eating right truly nurtures the liver! Eat 3 types of food, do 3 things, keep it up, and your liver will thank you

The liver, as the most important detoxification organ in the human body, performs various functions such as metabolism, detoxification, and nutrient storage, directly influencing...

Scorching hot days without nourishment, suffering all year round! The dog days have arrived, these several sun-reinforcing foods, nourishing the spleen and tonifying yang!

The annual dog days of summer have arrived! Many people have started to "sunbathe their backs"! In addition to sunbathing, During the dog days of summer, we...

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