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Sunday, October 12, 2025
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What should I eat to replenish blood when anemic

Anemia, simply put, is a condition where the red blood cell count in the blood decreases, leading to symptoms such as paleness, dizziness, fatigue,...

Foods not recommended for people with high blood sugar, you can take a look

High blood sugar is a chronic condition, usually caused by insufficient insulin secretion or ineffective use of insulin by the body. To control high...

Dietary Guide for Diabetics: Recognized Blood Sugar-Regulating Foods to Help Stabilize Your Blood Sugar!

This content is provided by the pioneer bird blood sugar management software! Helping you record blood sugar, blood pressure, and other health indicators, providing...

Why are there many people suffering from diabetes? Reminder: It is not so much related to consuming sugar, but rather doing too much of...

#Autumn life creative season# Diabetes is now the most common chronic disease globally. When one has this disease, it usually goes unnoticed, without any special...

The “fat killer” has appeared, eat some during dinner every day, lose weight and help with bowel movements, making it difficult to gain weight.

The weather is getting colder, and many people unconsciously want to eat more food to keep warm, resulting in many people unknowingly gaining weight....

A 62-year-old man eats bananas every day, and his blood pressure soars! The doctor scolds: Bananas are not something you can eat whenever you...

"Doctor, I've been eating bananas every day to lower my blood pressure, so why does it keep rising rapidly?" Grandpa Liu asked puzzled. Previously, hearing...

Research shows that these few foods are beneficial for the kidneys, eat a little bit every day, it’s worth it!

In our daily diet, the rational intake of various nutrients is crucial for maintaining good health. Especially for the kidneys, the organ responsible for...

What is the “mortal enemy” of blood clots? Many people eat wrong but are unaware

As one gets older, preventing blood clots has almost become a top priority. Whenever encountering these issues, it is often recommended to eat more...

After the beginning of the secondary heat, it is a “good time” to nourish the stomach. Drinking these two kinds of food soaked in...

Hello, this is Lin Zong speaking about health. Today, I am sharing some healthy tips about stomach care. Due to the hot weather after the...

People with high blood lipids cannot eat noodles? Reminder: If you want to stabilize your blood lipids, try to stay away from these 4...

Introduction: As an essential substance in the human body, blood lipids carry multiple functions. They are not only an important source of energy but...

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