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Munich
Tuesday, October 14, 2025
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Slimming

What does “high sweetness, low calories” mean? Do you know the correct way to enjoy sweets while losing weight?

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We often encounter people around us who dislike bitterness, dislike spicy food, or dislike sourness, but it is rare to find someone who dislikes...
Healthy diet

Natural Insulin: These foods help keep your blood sugar as stable as Mount Tai!

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The contents of this article are provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and...
Healthy diet

It is the “nemesis” of Helicobacter pylori, effective in reducing inflammation and sterilizing, even more effective than medication when taken for a week.

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The saying goes: "Nine out of ten people have stomach problems". Once someone has a stomach problem and doesn't take care of it, their...
Healthy diet

Chinese Medicine Doctor Yuan Ding: High blood lipids don’t want to take medication? Doctor: Doing these 3 things may help avoid medication!

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Traditional Chinese Medicine Yuan Ding: Don't want to take medication for high cholesterol? Doctor: Do these 3 things, and you might not need medication! Hello...
Healthy diet

When diabetics prepare rice, adding three types of food can stabilize blood sugar and protect blood vessels.

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The content of this article is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar...
Healthy diet

Does eating tomatoes raw affect blood sugar? Is it beneficial for lowering blood sugar? I hope you can figure it out soon.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

As the end of summer approaches, it is recommended for middle-aged and elderly people: “1. Don’t get up too early 2. Don’t overexert 3....

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The end of heat is approaching, suggesting the elderly: "1 don't get up early, 2 don't overdo it, 3 don't overdo it, 4 don't...
Healthy diet

@Middle-aged people, how to maintain health in the hot summer days? These foods are more useful than health supplements!

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As people reach middle age, they pay more attention to health and wellness. Now is the dog days of summer, so what foods should...
Healthy diet

“End of Heat: Eating 4 types of sour foods each year keeps illness away.” The day after tomorrow is the End of Heat. Which...

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#Summer Life Check-in Season# Chushu, the fourteenth solar term of the twenty-four solar terms, typically occurs on August 22 or 23 each year. "Chu" means...
Healthy diet

Insufficient yang energy and sweating profusely, eat three kinds of food for meals to replenish the yang energy needed for a year.

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Introduction: The reason why all things in the world can grow strong and healthy is due to the warmth of yang energy, and in...
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