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Healthy diet

Research has found: Eating one egg a day may increase the risk of developing diabetes? Doctors say this.

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In discussions about healthy eating, eggs have long been regarded as a nutrient-rich food. They are high in protein, vitamins, and minerals, and are...
Healthy diet

High blood sugar has a particular order for eating: Remember these 4 sentences before meals to stabilize blood sugar and prevent complications.

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There is an order to the sequence of meals for high blood sugar: Remember these 4 sentences before eating, stabilize blood sugar, and stay...
Healthy diet

Seven unintentional eating habits that are quietly helping you control blood sugar.

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Diabetics who want to control their blood sugar levels should first "control their mouths," so some diabetics are reluctant to eat certain foods. In fact,...
Healthy diet

Feast on one treasure, don’t rush to the hospital, eat more of this meat after the beginning of autumn, enhance immunity, and have a...

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Hello everyone, I am Shajia Gourmet. Every year when the end of the last phase of summer heat arrives, I always hear the elders...
Healthy diet

Research has found: Eating more foods containing flavonoids may reduce the risk of diabetes by 28%.

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure and other health indicators, offers...
Healthy diet

This year, at the age of 83, with diabetes stable for 50 years, I found the key is “6 meals”!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

Women often feel dizzy and tired easily? This is a signal of insufficient qi and blood in the body! Eat more of these six...

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Many girls say they often feel dizzy and weak, with a complexion that doesn't look good. In fact, this is a typical manifestation of...
Healthy diet

Diabetes patients’ favorite: These low GI foods help you easily control blood sugar.

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This content is provided by Vanguard Bird Blood Glucose Management Software! It helps you record blood sugar, blood pressure, and other health indicators, provides...
Healthy diet

Eggplant, green beans cannot be eaten? Doctors remind: As people get older, they should try to eat less eggplant and green beans.

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For many middle-aged and elderly people, eggplants and cowpeas are common guests on the dining table. Not only are they delicious, but they are...
Healthy diet

How to quickly lower high uric acid through diet and drinking?

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1. In terms of eating— Try not to eat: animal innards (such as liver, lungs, kidneys), some seafood (such as shellfish, mackerel,...
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