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People with inflammation in their bodies should eat less of these 4 types of “triggering foods”; resisting the urge to eat them may help!

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As the White Dew approaches, eat less cucumber and mung beans, and consume more of the 5 types of white foods to adapt to...

As White Dew approaches, eat less cucumber and mung beans, and more of the 5 white foods. White Dew marks the end of early...

Eating garlic regularly, can it eliminate inflammation? Is it true or false? Let’s see what the doctor says!

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Five Foods to Eat More and Less While Losing Weight

1. Eat More: Boiled Eggs Boiled eggs are rich in protein and various trace elements. They not only supplement nutrition but also enhance immunity. Having...

Elderly people with high uric acid are increasing, has the culprit been found? Not tortured by gout, eat three things less.

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Healthy China | How to eat fruits to avoid dampness and not get too much internal heat?

CGTN Beijing, September 2nd news (Reporter Zheng Jieyi): It's the time when fruits are fragrant. Crisp and full Sun-Kissed Rose (grapes), thin-skinned and juicy...

Zhongshan Jianmin: The issue of prostate problems is becoming younger; how should men born in the 90s respond?

In the eyes of many, prostate issues seem to be exclusive to middle-aged and elderly men. However, in recent years, with the faster pace...

How can men minimize damage after staying up late? Eating these 4 types of food can help with recovery!

Modern men are very busy at work, often facing high workloads, and they choose to work overtime and stay up late to complete their...

The doctor warns: People over the age of 50 would rather have corn for dinner than eat too much of these few items

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The “nemesis” of hypertension has been found; regularly eating 4 types of food can gradually restore blood pressure to normal.

Hypertension, also known as high blood pressure, is a clinical syndrome where the pressure exerted by blood flowing through blood vessels remains consistently higher...

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