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Tuesday, October 14, 2025
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Blood sugar needs medication when it exceeds this range! Do these 7 things to lower blood sugar quietly

This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

The Secret of Witz: Are there really foods that make you thinner the more you eat?

The concept of "negative calorie foods" has quietly gained popularity over time. Many first encountered this idea during their middle school years, when they knew...

Can patients with胃病 eat eggs? Reminder: To avoid aggravating the condition, it is best to eat less of these foods.

Stomach diseases are a common problem for many people, especially the middle-aged and elderly. Gastritis, gastric ulcers, excessive stomach acid, and other stomach diseases...

Losing weight is 30% exercise and 70% diet! Nutritionist: If you want to slim down easily, consider eating these 3 types of food regularly!

As the saying goes, "a good body is the capital of the revolution." Having a good body is more reassuring than anything else, so...

Elderly people can’t eat cowpeas? The doctor said directly: if you want the indicators to be normal, what really can’t be eaten are these...

This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you track blood sugar, blood pressure, and other health indicators, offers...

After successfully losing weight, it is not just a change in body shape, but also a change in dietary habits and taste preferences.

From a physiological perspective, the dietary adjustments and weight loss during the slimming process will affect our taste perception. Scientific research shows that obese individuals,...

After eating late-night snacks, blood sugar skyrockets? 7 major dietary taboos for diabetes patients are revealed at night.

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

Professor Peng Wenhao: Dietary Guidelines for Hyperlipidemia: Stay Away from 5 High-Fat Foods to Protect Cardiovascular Health!

Professor Peng Wenhao, who practices at Guangzhou University of Chinese Medicine Hospital, has specifically proposed the following five dietary guidelines aimed at helping everyone...

After the Beginning of Autumn, it is the golden period for lung nourishment! It is recommended for middle-aged and elderly people to regularly consume...

Introduction: As autumn arrives, the weather gradually turns cooler. However, our middle-aged and elderly friends need to pay attention, as this time is the...

Today is the end of the “Mofu” season. Regardless of whether you have money or not, don’t forget the five must-eat foods and the...

In China's traditional 24 solar terms, the end of the last hot period marks the close of summer and signals that the scorching heat...

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