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Saturday, June 7, 2025
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Still worrying about high blood sugar? Eat these 8 types of foods in your daily life, and you won’t have to worry about “turning...

Now that living conditions have improved, people's food, clothing, housing, and transportation are all available. However, a little carelessness can lead to various health...

What does traditional Chinese medicine mean by “triggering substances”? Sharing a “summary of triggering substances” for friends in need.

"Foods to Avoid" is a unique concept in dietary therapy and disease management, specifically referring to types of food that may trigger or worsen...

These 5 foods eaten may contribute to increasing dampness.

Traditional Chinese medicine theory considers dampness as an important cause of disease, which may lead to symptoms such as obesity, fatigue, and joint pain....

Hot days cause a loss of potassium due to excessive sweating. It is recommended for middle-aged and elderly individuals to eat more of these...

In the hot weather, we often sweat profusely. Sweating is a natural way for the body to regulate temperature, but at the same time,...

Congenital deficiency is best replenished with kidney-enhancing energy in winter. Recommend three kinds of food for children to eat.

During the child's growth process, nutrition and physical fitness are crucial, especially for children with inherently weaker constitutions. Balancing diet and healthy habits is...

What foods are good for high uric acid levels? These foods can help lower high uric acid.

In life, there are often people with high uric acid levels. So, what does high uric acid mean? What foods are good for high...

After 45 years of age, estrogen levels in women will gradually decrease. In terms of diet, one should eat more of these 4 items:

Women entering around the age of 45 will encounter menopause, accompanied by physical and physiological changes, especially a decrease in estrogen levels. Estrogen is...

What can children eat for whitening?

It is said that parents' hearts always worry about their children. The color of a child's skin is influenced by genetics, sometimes tending towards...

What to eat for elderly dementia, eat more millet can prevent this disease

Dementia is a common disease among the elderly, and the number of affected individuals is on the rise. This condition can lead to a...

The reason for the poor hearing of the elderly is that chronic diseases can lead to this situation.

As age increases, gradual hearing loss is a common phenomenon with diverse underlying causes that need to be analyzed based on individual circumstances. What...

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