fourthings

Healthy diet

Middle-aged summer health: Don’t skip three meals, avoid sleeping three naps, do four things well, stay healthy in the summer and reduce illness.

39818148 - 2024-07-22

Now it has reached the scorching summer days, the temperature is getting higher and higher. For many young people, using air conditioning, turning on...

Healthy diet

Middle-aged and elderly people, summer health care is crucial, drink two waters, eat three melons, do four things, stay healthy all year.

39818148 - 2024-07-22

For middle-aged and elderly individuals, they probably least look forward to the summer season, as the weather during summer is extremely hot, humid, and...