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fruit

Slimming

Eating more fruits for weight loss? These 3 fruits have higher calories than rice, the more you eat, the faster you gain weight.

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This is an era where thin is considered beautiful, and many women strive to lose weight every day, but losing weight is not that...
Slimming

Reminder: Not all fruits are helpful for weight loss and cannot be used as a substitute for staple foods.

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Can eating fruits instead of meals help with weight loss? Reminder: long-term persistence may lead to 4 "bad news" Because most of us like to...
Slimming

During weight loss, can you only starve yourself? Doctors tell you these six foods to help you achieve a good body shape.

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We probably all know what foods we can't eat to lose weight, such as fried chicken, beer, barbecue, etc.; However, what are the best foods...
Slimming

What fruits are best for weight loss in autumn and winter?

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Mulberry in traditional Chinese medicine is considered to have a sweet and sour taste, cold nature, and the effects of nourishing the liver and...
Gender Health

Hidden “strong kidney” foods around you, often consumed by men, stimulate the secretion of male hormones, making them appear younger

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Men often face significant pressure in society, especially with increasing material pursuits leading many to shoulder mortgages and car loans. This makes it difficult...
Slimming

What fruits are better to eat during the weight-loss period? To avoid consuming high-calorie fruits, it’s worth taking a look at.

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People who are trying to lose weight must be quite knowledgeable in this area because they have tried many methods and gained practical experience....
Healthy diet

Diabetes fears several kinds of fruits found, regularly eat 5 kinds of fruits to help you get rid of little sugar person.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar, blood pressure,...
Healthy diet

During the dog days of summer, remember to eat this fruit that is most nourishing for yang energy, neither causing dampness and heat nor...

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Introduction: In the "Huangdi Neijing · Shengqi Tongtian Lun," it is mentioned that "Yangqi, like the sky and the sun, if lost, will shorten...
Healthy diet

Supplementing potassium is more important than supplementing calcium. There are 4 signs in the body that indicate the need for potassium supplementation, eat more...

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There are many essential nutrients in the human body, such as protein, calcium, vitamins, as well as some minerals and trace elements. Among these,...
Healthy diet

These 6 fruits are most suitable for patients with diabetes to eat, no need to worry about high sugar content, and can also supplement...

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For diabetes patients, daily glycemic control is quite strict, with many food restrictions. But do you know? People with diabetes can consume these 6...
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