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Healthy diet

Eating these fruits can actually help you lower blood sugar? Revealing the dietary myths of diabetes!

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This article is provided by the pioneer bird blood glucose management software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

After entering the end of the dog days, it is recommended to “eat 3 fresh foods, avoid 2 fruits, and pay attention to 2...

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Entering the end of summer, the weather is still hot, but the footsteps of autumn are getting closer. At this time, our dietary habits...
Healthy diet

Can people with high blood sugar just avoid sugar? Don’t be careless; pay attention to these 7 types of diets.

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My 4-and-a-half-year-old niece is at a charming and lovely age, which makes her very endearing. However, one habit has become a concern for the...
Slimming

Avoid these 10 mistakes in weight loss and effortlessly slim down!

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The Taboo of Weight Loss 1. Drink plenty of water If you can't drink warm water, switch to sugar-free drinks, such as Eastern tea leaves, which...
Healthy diet

After the beginning of autumn, eat more of this “golden fruit”! A small one, your blood sugar will be stable

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The content of this article is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar...
Healthy diet

Should diabetics stay away from corn? Recommendation: To keep various body indicators normal, eat less of these 5 items.

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you keep track of health indicators such as blood sugar and...
Healthy diet

Diabetics can eat 5 “low-sugar fruits”

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Which fruits can be considered low-sugar fruits? 1. Pomegranate: Pomegranate has thin skin, yellow-green color, thick flesh. Eating it regularly can help with anti-aging, toxin elimination,...
Slimming

When losing weight, beware that fruits also have high calories.

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In today's pursuit of a healthy lifestyle and ideal body shape, many people choose to control their diet for weight loss. However, among numerous...
Healthy diet

How can honey be consumed? What is the best way to eat honey? Sisters who are health enthusiasts, pay attention here.

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When exploring the wonderful world of honey, we can easily find that this tiny golden liquid is not only a gift of nature but...
Healthy diet

After the beginning of autumn, eat more of this “golden fruit”! Small in size, nourishing and moisturizing, making your energy even more abundant~

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In summer, the heat is intense, leading to excessive sweating and serious loss of bodily fluids, which can easily result in symptoms of yin...
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