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Healthy diet

“Can people with ‘diabetes’ really eat ‘grapes’? A nutritionist has provided this answer!”

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"Diabetics" Can They Really Eat "Grapes"? A Nutritionist Provides This Answer! First: Grapes Grapes are sweet and juicy, with a high content of glucose. Grapes indeed...
Healthy diet

High blood sugar needs attention: Eat less in the morning, do more in the evening, and control blood sugar steadily

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Blood sugar is the content of glucose in the blood. The human body can maintain a balance of glucose sources and pathways in the...
Healthy diet

Eating too much rice can also cause diabetes? Reminder: Blood sugar is controlled by this part, don’t scare yourself.

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Can eating too much rice lead to diabetes? Reminder: Blood sugar is controlled by this part, don't scare yourself There is a rumor that says:...
Slimming

Summer Weight Loss Fruit Eating Time Selection

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It is best to eat fruit 20 to 40 minutes before meals: because fruits or fruit juice are rich in fructose and glucose, which...
Healthy diet

Prevent blood sugar spikes, eat these 8 foods in moderation.

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Diabetes is a metabolic disease characterized by high blood sugar, which can adversely affect the tissues, organs, and cells of the whole body due...
Slimming

Theme Book List | Summer Slimming Theme Book List

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In the scorching summer, when the hot sun shines on the earth, our pursuit of beauty becomes even more intense. Slimming down is not...
Healthy diet

It is the season to eat peaches, can diabetic patients eat peaches? Check before you want to eat.

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Recently, peaches of various varieties such as oil peaches, hairy peaches, flat peaches, and honey peaches have been abundantly available on the market, making...
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