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golden

Gender Health

The 6 Golden Standards for Healthy Men: Have You Met Them?

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In today's society, people's attention to health is increasing day by day, especially for men, having a healthy physique is crucial. Health is not just...
Healthy diet

Xinjia Yuan shares: After the onset of autumn is the golden period for liver nurturing. It is recommended to eat more of these 6...

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After entering autumn, as the temperature gradually decreases and air humidity reduces, the liver also enters a period that requires special care. At this...
Gender Health

The age range of 40-55 is a man’s prime, and to maintain health, strive for “2 cleans” and “3 clears.”

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Men at an advanced age, between 40 and 55 years, are in their golden years. At this stage of life, a man's body begins...
Slimming

Dog Days of Summer – The Golden Period for Weight Loss, Achieving Fat Loss at Four Key Points

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The final phase of the hot summer has arrived, and during this hottest time of the year, even a little movement can make you...
Healthy diet

The end of summer nourishes the yang and the golden period, avoids cold, eat more of these 4 items, supplement the heat, and stay...

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The end of the summer heat is the final wave of heat during the summer season, and it is also a golden period for...
Healthy diet

After the beginning of autumn, eat more of this “golden fruit”! A small one, your blood sugar will be stable

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The content of this article is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar...
Slimming

After the minor heat, it is the golden period for weight loss. Sharing 7 “liposuction maniac” recipes, you can slim down without exercising.

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Seeing the recent hot search, "Human Environment Prone to Obesity," has it momentarily slowed down your weight loss efforts? In fact, sensible and clear-minded...
Gender Health

Men with more hair in these 3 places often have a pair of “golden kidneys,” if you are one, you should feel fortunate

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The kidneys, as important detoxification and metabolic organs in the human body, play a crucial role in human health. Especially for some male friends,...
Slimming

After the beginning of summer, welcome the golden period of weight loss, remember four sentences before meals, and slowly reduce weight to two digits.

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As the temperature continues to rise in the summer, the clothes we wear become thinner, and our bloated figure can no longer be hidden....
Healthy diet

In the dog days of summer, eat less watermelon and mung bean soup, drink more soup, and nourish yourself for 40 days.

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The dog days of summer are the hottest time of the year, traditionally considered the peak period of the body's yang energy and a...
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