Today is a very important solar term in the 24 solar terms, the autumnal equinox. After entering the autumnal equinox, the weather gradually becomes...
Traditional Chinese medicine has mastered the use of various gifts of nature with great expertise, and since ancient times, Chinese medicine practitioners have been...
During the summer, in addition to traveling, summer camps, and various interest classes, more and more parents are choosing to prioritize their children's health...
Aerobic jogging refers to low-intensity, long-duration running performed in an aerobic state. This type of running helps runners effectively burn fat, improve cardiovascular function,...
