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gout

Healthy diet

Natural “purine king,” five times more than seafood, doctors: “this” vegetarian dish should be eaten in moderation

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Purine, mainly in the form of purine nucleotides, plays a very important role in energy supply, metabolic regulation, and the composition of coenzymes. Purines...
Healthy diet

Gout is mostly caused by “eating”! Eating more low-purine foods will steadily lower uric acid levels.

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People nowadays not only face the three high (hypertension, hyperlipidemia, and hyperglycemia) issues but also the emergence of the fourth high, which is high...
Healthy diet

High uric acid can’t eat fish? 84-year-old academician: Don’t want to be “entangled” by gout, please be merciful to these 6 things

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Uric acid is a metabolic product of purines in the human body. Purines can be metabolized in the body or produced by consuming foods...
Healthy diet

In just three months, the man’s uric acid dropped from 520 to 380, what did he eat? Follow suit to keep gout at bay.

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Mr. Zhang, 35 years old, has been in a very good mental and physical state recently. Previously, he suffered greatly from high uric acid...
Healthy diet

Food uric acid level table, eat accordingly, or can smoothly reduce uric acid, gout does not bother.

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Summer has come again. In the evenings of summer, with a gentle breeze blowing, enjoying a barbecue, sipping beer, it is truly one of...
Healthy diet

Dandelion soaking in water can really treat gout? You can eat these 5 kinds of food to lower uric acid

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Gout has become one of the most common diseases nowadays. This disease is mainly due to the uncontrolled level of uric acid in the...
Healthy diet

Diagnosed with gout, don’t be afraid! These 5 types of melons are “uric acid experts” that can help stabilize gout when consumed regularly.

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Gout is a chronic disease, and once it flares up, the pain is generally unbearable. This will create a dual test of devastation for...
Healthy diet

The latest food purine table! What can gout eat, what can’t eat, it’s all clear now

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Gout, a type of arthritis inflammation caused by abnormal purine metabolism in the body, often quietly flares up due to a big meal or...
Healthy diet

How should gout patients eat? These 4 types of foods may be the “culprits”, so be cautious even if you love eating them.

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In order to stay away from gout, it is necessary to promote uric acid excretion. Many people develop gout continuously because of the elevated...
Healthy diet

High uric acid, don’t worry, often eat these 3 types of food, help you lower uric acid, gout troubles will be reduced!

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With the rapid development of the socio-economy, people's living standards are gradually improving, and the quality of life is getting better. However, due to...
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