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Healthy diet

“Autumn eats fruits, medicine is unnecessary”! After the beginning of autumn, it is recommended to eat these 5 kinds of autumn fruits often to...

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Warning: This content has been opened for nationwide rights protection, and copying, reproducing, or moving it is strictly prohibited; legal responsibility will be pursued...
Slimming

Four kinds of fruits that are “easier to make you gain weight than eating cake,” which many women love to eat, no wonder it’s...

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Many female friends are naturally fond of desserts, especially cakes. They tend to have a slice or two every week. However, foods like cakes,...
Healthy diet

Don’t worry about high uric acid. Remember to “eat 3 more fruits and drink 3 more waters,” and uric acid will only decrease, not...

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High blood pressure, high blood lipids, and high blood sugar are the "three highs" we are familiar with, and they are three major health...
Healthy diet

Dog days, to nourish the heart, it is recommended that middle-aged and elderly people often eat 5 types of fruits, to cool down and...

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Before reading this article, we invite you to click "Follow" to facilitate discussions and sharing, and to provide you with more professional health knowledge...
Healthy diet

“Can people with ‘diabetes’ really eat ‘grapes’? A nutritionist has provided this answer!”

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"Diabetics" Can They Really Eat "Grapes"? A Nutritionist Provides This Answer! First: Grapes Grapes are sweet and juicy, with a high content of glucose. Grapes indeed...
Healthy diet

Fruits are cold and damp? Eating these 3 types of fruits during the three dog days, not cold or damp, and especially suitable for...

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Introduction: With the scorching heat of summer, we welcome the "san fu tian" period. During this time, people are always eager to find various...

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