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Thursday, May 8, 2025
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Gender Health

Men in the gym: Prevention and exercise for prostatitis

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In the gym, men sweat profusely, pursuing a healthy and fit physique. However, many may not know that prostatitis, a seemingly unrelated issue to...
Slimming

I didn’t have dinner, and I lost 15 pounds!

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I really lost 15 pounds, but I won't mention my specific weight or post comparison photos; I'm still definitely a fat person. What's worth celebrating...
Slimming

Young people’s new choice of downgrading consumption: “Poor Devil Diet”

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The Slimming Frenzy of Summer As summer deepens, weight loss has become one of the hottest topics. Whether it's college students sharing their fat-loss progress...
Slimming

Waist trimming exercise: Pull down to learn more.

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Stand facing a pull-down bar. Grasp a bar that is wider than shoulder-width with both hands. Sit on the bench and pull the bar...
Slimming

Everyone has this “weight loss point” on their body, give it a little tap, and you may be able to slim down without going...

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Everyone has this "weight loss acupoint", just pat it casually, and you might be able to slim down without going to the gym In today's...
Slimming

Eating your way to a slimmer body with the light intermittent fasting method, eating as usual, leads to gradual weight loss without harming your...

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Light fasting weight loss method that gets slimmer as you eat, eat normally, and continue to lose weight without harming the stomach! With the...
Slimming

Weight loss truth: Self-training at the gym vs Professional guidance

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Between self-training at the gym and receiving guidance from a professional trainer, which method is more effective in helping people achieve weight loss goals?...
Slimming

Fitness Fashion Matching | Black Workout Pants White T-shirt | Comfortable Casual and Individual

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In this era that advocates health and fashion, exercising has become a lifestyle for many people. How to showcase unique style and personality both...

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