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Gender Health

To protect the prostate, men should minimize these four actions and control themselves even when tempted!

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The prostate of a man is a unique organ for men. If the prostate has issues, it will affect a man's urination and overall...
Gender Health

What changes will happen to the body if a man abstains from alcohol for a long time? Learned something new after reading it!

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Smoking and drinking are very common in daily life, and if a man smokes and drinks regularly, it can cause significant harm to the...
Gender Health

People who smoke every day have three hidden dangers “lurking” inside their bodies, the first of which will make men feel depressed

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Tobacco is like spiritual sustenance for smokers, but for non-smokers, it is a spiritual poison. Everyone understands that smoking is harmful to health, but...
Gender Health

Men with long lifespans generally share four “common traits.” If you possess any of these, congratulations in advance!

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According to relevant research, in life, the majority of men tend to have a shorter lifespan than women. This is quite simple because many...
Gender Health

Waking up early, an unintentional behavior for men, may damage the liver and harm the kidneys. It is still not too late to change...

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For men who wake up early, this seemingly casual behavior may harm the liver and kidneys, but it’s not too late to change. For most...
Gender Health

Regardless of gender, if you can avoid these three things after drinking, your liver might feel much “better.”

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No matter male or female, if you can refrain from these three things after drinking, your liver might feel much "better". Although there are still...
Gender Health

A man who can’t quit smoking, stop smoking like this! It will lower your immunity! Don’t take it lightly.

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Smoking is like a slow-acting poison that can be addictive, gradually destroying the lungs until at a certain point, the lungs lose complete control. Many...
Slimming

Women drinking “lemon water” can lose weight, but they need to avoid 3 “mistakes” or they may gain weight!

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Lemon is a great nutritious fruit, rich in vitamin C and known as a beauty food. However, as everyone knows, although lemons are alkaline,...
Gender Health

Abstinence can lead to longevity? Not useful if too little, harmful if excessive, need to understand the 3 major dangers of abstinence.

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According to reports, the longest-living monk in the world is currently 120 years old, and he discloses that the secret to his longevity is...
Healthy diet

Attention for households with elderly: In autumn, when the weather cools down, it is not suitable to eat three types of fruit; eating even...

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As we age, our gastrointestinal function continually declines, which affects our daily absorption of nutrients, with the elderly being particularly vulnerable. Therefore, after reaching...
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