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Friday, September 12, 2025
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healthpreservation

Why are more and more college students experiencing “depression”? The reasons are worth reflecting on.

Health and wellness, happy life, this is the Health Broadcast Machine, I am a health expert, taking you on a journey of scientific wellness! During...

Every day eat a handful of “black beans”, after a period of time, these 6 benefits may quietly approach.

Health preservation is the companion to longevity, and health is the friend of longevity. Here is a collection of health preservation magazines, sharing healthy...

People regard food as their prime necessity. How does processing and cooking affect the nutritional value of grains, and which grains are most suitable...

Cereal Health: Influence of Processing and Cooking on Weight Loss Optimization "Food is the people's top priority," this ancient saying reveals the paramount position of...

Kelp plus one thing, eat alternately every day, dissolve blood clots, strengthen the heart, and quietly “slip away” from three highs!

Nowadays, competition in society is very fierce, so many people work hard during their daily routine, neglecting their own physical health. Developing unhealthy dietary...

A 50-year-old woman, autumn and winter health care, often eats 3 kinds of fruits, learns 3 things, and passes smoothly through menopause.

"Winter health preservation" With the arrival of autumn and winter, as the temperature gradually drops, people are prone to fatigue and weakness. Many factors...

When summer arrives, is it difficult to control your emotions? Be careful, it might be summer depression!

In the impressions of most people, summer is a season of bright sunshine and growth, symbolizing vitality and hope. However, for some individuals, summer...

Spring Health Traditional Chinese Medicine Talks about How to Maintain Health in Spring

Spring is a good time for health preservation, ensuring an adequate amount of sleep is particularly important for regulating the body and preventing diseases....

Middle-aged and elderly people, what should they eat during the dog days to stay healthy? Regularly consume the “5 treasures” for a peaceful summer.

Many people around us have heard of the practice of treating winter diseases in summer, so it can be said that the hot dog...

Traditional Chinese medicine health preservation. This thing can show what constitution you are.

Traditional Chinese medicine health preservation focuses on adjusting according to individual constitution differences, and a simple way to identify constitution is to observe personal...

June health preservation, remember: “two sentences” “three not to eat” “four persist”, may be able to safely spend the summer.

Now it's the hot month of June, every summer seems to be a rather "difficult" period, so summer is called the "bitter summer." Chinese medicine...

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