Category 1: High-Oil, High-Fat Foods
These foods, such as greasy meats, fried foods, etc., will be converted into ketone bodies and other metabolites during digestion....
Statement: The content of this article is an original piece written based on authoritative medical data combined with personal viewpoints, first published on Toutiao...
What is lifestyle weight loss?
Weight loss = part of life
Manifestations of lifestyle weight loss:
1. Proactively integrate weight loss habits into daily life, paying attention...
With the arrival of autumn, the weather gradually turns cooler, and the temperature difference between day and night increases, prompting subtle changes in the...
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