5.3 C
Munich
Tuesday, May 6, 2025
- Advertisement -spot_img

TAG

hours

How did I lose 20 pounds in 2 months? Sharing 6 practical weight loss tips.

How did I successfully lose 20 pounds in just 2 months? As someone who has been through the weight loss journey, I would like...

Autumn Health Preservation Medicinal Cuisine: Corn Silk, Polyporus, and Beef Soup

30 grams of corn silk, 10 grams of pig lING, 30 grams of coix seeds, 5 grams of dried tangerine peel, 50 grams of...

Why can’t the blood sugar measured without eating breakfast be considered true fasting blood sugar?

Testing fasting blood glucose is an important indicator for judging whether blood sugar levels are normal. Routine health examinations generally include this test, which...

Working female office workers can successfully lose fat by paying attention to the following points!

Office worker girls lose weight, pay attention to the following points to successfully lose fat! In the fast-paced modern life, office worker girls often face...

Weight loss by sleep, dreaming of a good figure! Losing weight is as simple as that!

Why does sleep affect weight loss? By affecting the secretion of hormones through sleep duration and sleep quality, it helps accelerate fat consumption. Adequate deep...

Chinese Valentine’s Day, we talked about love for two hours at the bar | Mandala Psychology

When we talk about love in a bar During our many years in the psychology industry, we have always been professional and sincere in our...

The yogurt sold in supermarkets cannot help with weight loss, teach you how to make yogurt yourself, low-fat, nutritious, and simple, help reduce weight.

Hello everyone, I am Qingyue, a food lover and a positive energy expert in fat-reducing meals. Please take care of me. As we all know,...

Endless exercise but no weight loss? Here are two aerobic exercises that are truly the “kings of fat burning.”

The population of obese individuals is constantly increasing. Compared to the past, diets have improved significantly, leading to an increase in food consumption. Various...

Women who want to slim down should eat more of this at dinner; it not only strengthens the spleen and stomach and aids digestion...

In this era where being thin is considered beautiful, women's pursuit of an elegant figure has never ceased. If you also want to slim...

Men, please insist on doing this exercise half an hour before going to bed, it will bring unexpected health benefits.

Before men go to bed for half an hour, please insist on doing this small movement, there will be physical benefits that come "uninvited." Men...

Latest news

- Advertisement -spot_img