Introduction
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The "Chinese Residents' Dietary Guidelines (2016)" provides clear guidance: adults should consume 300-500 grams of fresh vegetables daily, as well as around 300 grams...
How are healthy men "refined"? Grasp these two points, and health will naturally follow.
"Women's illnesses are mostly caused by qi, while men's illnesses are...
Liuwei Dihuang Wan is a commonly used health medicine in traditional Chinese medicine. Especially for male friends, it is common to keep some Liuwei...
With the continuous acceleration of social pace and the increasing work pressure, many people now have very irregular daily routines and unhealthy diets, which...