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Yam is known as the “King of Spleen Health”! Eating it in autumn has three benefits, but it is not suitable for these two...

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“Yam” should not be eaten casually? Doctor: These 4 types of people should try to consume less, it is recommended to understand.

Yam, known as the "little ginseng," has miraculous effects of invigorating the spleen and nourishing the lungs, benefiting the stomach and nourishing the kidneys....

“Pomegranates” should not be eaten casually? Doctor: These 5 types of people should try to consume less, it’s advisable to be informed.

Pomegranate is known as the "golden fruit" for autumn health care. This is because pomegranate is a food that shares the same origin as...

Is black coffee weight loss effective? Warning! These 5 types of people should try to stay away from coffee, it might be helpful to...

Coffee, as one of the most popular beverages worldwide, attracts hundreds of millions of loyal enthusiasts every day, enjoying its unique charm. Coffee not...

Today I just learned, “cherries” can’t be eaten casually? Doctors: These 5 types of people should stop joining in the fun.

Cherries are a particularly common type of fruit, and there are records of them in the "Bencao Tujing": "Cherries, the best are those from...

“Pumpkin” shouldn’t be eaten casually? Doctors remind: these 5 types of people should avoid it if possible, and it’s important to listen to their...

The old saying goes, "When autumn arrives, pumpkins become popular." After the beginning of autumn, colorful and variously shaped pumpkins fill the entire market,...

Three slices of ginger soaked in vinegar every day can help with gastric health and weight loss, but it may worsen the condition for...

Pickled ginger is a popular health method today; it can nourish the stomach, aid weight loss, and prevent and treat chronic diseases. Pickled ginger...

“Sea cucumbers” should not be eaten casually, especially by these 8 types of people, who should remain vigilant regularly.

Introduction: In life, the elderly often say "there is ginseng in the ground, and sea cucumber in the water." Through this saying, we can...

“Chestnuts” cannot be eaten casually? Doctors remind: these 4 types of people should try to eat less, don’t ignore advice

Chestnuts are a delicious delicacy of autumn, cherished by many. However, doctors remind us that some people should try to eat fewer chestnuts to...

“Can’t just eat ‘durian’? Doctors remind: These 6 types of people should最好 not ‘join the fun'”

The incredibly stinky durian is often avoided by many people, yet some consider it a delicacy. In fact, durian is quite famous in the...

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