In early autumn, humidity reaches its peak of the year, posing a threat to health, leading to decreased appetite, bloating, diarrhea, and other issues....
Introduction: In July, eat a melon, no need for Chinese medicine: eat more winter melon after the beginning of midsummer, remove dampness, detoxify, and...
In traditional Chinese medicine, dampness is considered the foremost of the six pathogenic influences, causing the most harm to the body and being the...
As summer approaches, the weather gets hotter. During summer, people's motivation to exercise may decrease because even a little physical activity can lead to...
Humidity, a concept in Traditional Chinese Medicine, is particularly notable during the transition from summer to autumn when there is abundant rainfall. It is...
In spring, with continuous rainy weather, the air humidity increases, making the human body susceptible to dampness and possibly causing various health problems. In...
Introduction: As the old saying goes, in spring, nourish the liver; in summer, nourish the heart; in Changxia nourish the spleen; in autumn, nourish...