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Healthy diet

Can’t drink milk while taking antihypertensives? See what the doctor says.

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With the improvement of living standards and changes in dietary habits, hypertension has become a prevalent health issue. To control hypertension, many people choose...
Healthy diet

The “culprit” of hypertension has been identified, it is not salt! Doctors remind: avoid eating it whenever possible.

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References: "Do you understand secondary hypertension?" Department of Cardiology, Southern Medical University Nanfang Hospital. 2023-08-28 "Professor Jin Lili: Irregular lifestyle and work pressure lead...
Gender Health

Most men’s “hardness” may not meet the standard, maybe for these three reasons, better earlier!

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Most men are not up to standard in terms of "hardness," maybe for these three reasons, earlier awareness would have been better! We have always...
Healthy diet

Heavy dampness in the body leads to more health problems! Traditional Chinese medicine recommends 4 dietary therapies, all of which are beneficial when consumed.

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We often say that excessive dampness in the body significantly affects our health, so what exactly is dampness? If we promptly assess whether there...
Gender Health

Those who never drink, drink every day, what happens to these men? Two delightful changes sneakily come.

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For now in an era, I believe everyone knows that the pace of life is very fast, and then, many people's lifestyle and dietary...
Gender Health

Recognized “four sins” that disturb the kidneys, if more than two are present in men, the kidneys may soon not be able to “cope.”

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There are four recognized "sins" that harm the kidneys, if a man has more than two, the kidneys may soon not be able to...
Slimming

Weight loss cannot eat “melon seeds”? Reminder: If you don’t want extra fat around your waist, avoid overeating three kinds of staple foods.

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With the development of the times, people are paying more and more attention to their body management, especially for female friends, beauty is the...
Gender Health

“Men with ‘short lives’ generally have these 3 ‘commonalities,’ even if they are very fond, they should hold back!”

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Many men in life bear dual pressures of work and life, hence, their lifespans tend to be much shorter compared to women. Besides, in...
Mental Health

Unlocking Misunderstandings: What You Must Know About Depression

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Depression is not a privilege but suffering. You may envy people with depression because they seem to receive more sympathy and attention, even have reasons...
Gender Health

Why do men generally have shorter lifespans? It may be due to a few small hobbies that many people have

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The length of male lifespan, many times, is not only due to genetics, but more because of the differences in the construction of male...
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