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Healthy diet

As the end of summer approaches, it’s important to be mindful of your diet. Remember to “avoid one thing, eat less of two flavors,...

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As the late phase of heat comes to an end, it's important to be mindful of our diet. Remember to "avoid 1 thing, minimize...
Healthy diet

What oil is the most unhealthy? Is it soybean oil? Doctors remind you: These three types of oils should be eaten less or not...

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Declaration: The content of this article is original, written based on authoritative medical information combined with personal viewpoints. It has been exclusively published on...
Healthy diet

It is the natural king of lowering uric acid hidden around us, changing to eat every day, gout may leave without saying goodbye.

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Xiao Wang is a 23-year-old college student who is very diligent in his studies during normal times and has no bad habits, such as...
Healthy diet

Two types of fruits may help activate the pancreas, and those with high blood sugar can eat more in moderation to help stabilize blood...

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For people with high blood sugar, choosing the right diet is crucial for controlling blood sugar. In addition to common recommendations for low sugar...
Healthy diet

Tomorrow will be the “Major Heat” in accordance with the old tradition, eat 2 meats, have 3 dishes, eat on time, and smoothly pass...

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"The Great Heat arrives, the summer is in full swing." Although the Great Heat is the twelfth solar term in the twenty-four solar terms...
Healthy diet

In the summer, laymen eat bitter gourd, experts eat it exclusively. Three times a week, cooling, dampness dispelling, and benefiting the spleen and stomach.

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The climate characteristic of summer can be described with one word: hot. As summer approaches, the temperature gradually rises, and the humidity in the...
Slimming

“Imported diet pills” contain “toxic” substances, you have likely consumed these toxic components.

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A "weight loss pill" imported from Claimed to have effects like reducing edema, suppressing appetite Increasing the feeling of fullness, breaking down excess fat, etc. However,...

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