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Munich
Thursday, May 8, 2025
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In summer, novices eat bitter gourd, while experts eat it exclusively, three times a week, to relieve heat, dispel dampness, and promote digestion.

Summer can be described in one word: hot. With the arrival of summer, the temperature gradually rises, and the humidity in the air also...

Eating tofu like this keeps blood sugar stable and prevents intestinal blockage~ There are just too many benefits!

This content is provided by the pioneering bird blood sugar management software! It helps you record health indicators such as blood sugar and blood...

Eating tofu this way, blood sugar stays stable, and the intestines won’t be blocked~ there are just too many benefits!

This article is provided by Pioneer Bird Blood Glucose Management Software! Helps you record blood sugar, blood pressure, and other health indicators, provides free...

“Nine out of ten people have back pain.” In summer, eating this “strengthening waist vegetable” often can nourish the kidney, make the legs and...

The weather has been changing a lot these days, with sudden cold and hot spells, and if the body's resistance is slightly weak, it...

Astragalus Food Guide: Slimming and beautifying, bid farewell to the small belly and bucket waist

Astragalus Food Strategy: Slimming and Beautifying, Belly and Bucket Waist Disappearing 1. Ingredient Preparation Astragalus, red dates, goji berries, Chinese yam, pork ribs, water, ginger slices. 2....

Is your stomach better? To prevent stomach problems from recurring, you can’t just drink porridge, you also need to eat more of these few...

When it comes to stomach care, many people habitually think of millet porridge. As mentioned before, millet porridge is good for the stomach. However,...

Congenital deficiency is best replenished with kidney-enhancing energy in winter. Recommend three kinds of food for children to eat.

During the child's growth process, nutrition and physical fitness are crucial, especially for children with inherently weaker constitutions. Balancing diet and healthy habits is...

“Without detoxification in the beginning of summer, the body remains congested.” Often eat these 3 types of vegetables after the beginning of summer to...

"If you don't detox after the beginning of Heat, your body will remain congested." After the beginning of Heat, frequently eating these 3 types...

Frequent consumption of boiled eggs, is it “nourishing the liver” or “harming the liver”? Doctor: Remember these 4 points when eating eggs.

Introduction: Eggs, as a nutritious food, have always been a common presence on people's dining tables. However, there are differing opinions about the impact...

Women have a protruding belly and excess fat? Eat these 6 alkaline foods more in summer, and watch your belly slowly slim down.

Women often say that being overweight ruins everything, especially for those who have had babies. With a bulging belly and excess fat, nothing looks...

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