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Sunday, October 12, 2025
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Healthy diet

Common saying “If you don’t detox in the midsummer, your body will be toxic for the whole year.” Eat more of these 3 things...

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Introduction: The dog days of summer are the hottest time of the year, as well as the period when the body's metabolism is at...
Gender Health

How to take Dapoxetine to reduce the occurrence of side effects

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1. Take at a fixed time: This refers to taking it when x is needed in life. Let me give you an example -...
Healthy diet

Summer potassium supplement, enough for the body, it is recommended for middle-aged and elderly people to eat more of these four “high-potassium foods,” for...

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Uncle Zhang is 62 years old and is an outdoor worker. He has been diagnosed with high blood pressure for several years and has...
Healthy diet

It is recommended that elderly people do not be too frugal and frequently consume three types of “healthy leg vegetables” to have strong legs...

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As people age, middle-aged and elderly individuals start to experience various health issues, with bone health being particularly important. The necessity for middle-aged and...
Slimming

Natural “liposuction king” found, add a little water, eliminate excess fat, slim waist

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Everyone wants to have a good body shape, especially women. A slender body can add to your charm, but achieving a good body shape...
Healthy diet

It is advisable for middle-aged and elderly people to eat these 5 kinds of coarse grains often, which can moisturize and nourish the stomach...

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As age increases, the physical functions of middle-aged and elderly people gradually decline, and the digestive system also becomes more fragile. Therefore, in daily...
Healthy diet

“Have chicken on the first day of the Beginning of Autumn for a healthy year; apart from dumplings, it is a must-eat after the...

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The folk saying goes, "Fluctuations eat only chicken, good health for a year." Every year during the intense summer season's three fu, there is...
Healthy diet

Hidden in the kitchen, the “master” of regulating blood lipids! Eating a little bit can help remove grease, aid in slimming down!

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In our daily lives, the kitchen is not just a place to create delicious food, it also hides many "experts" that can help us...
Slimming

Hidden in the kitchen is a “master” at lowering blood lipids! Eat a little, reduce fat, aid weight loss!

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In our daily lives, the kitchen is not just a place to cook delicious food, it also hides many "experts" that can help us...
Mental Health

Depression is the “source of all diseases”, how to resolve the stagnation patterns such as qi, blood, dampness, heat, food, and phlegm?

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The human body is actually composed of multiple systems, such as the digestive system involving the spleen and stomach, the respiratory system involving the...
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