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Gender Health

Men’s health depends on diet, 3 categories, and 5 types of food ingredients, guarding men’s health, eating regularly, body doubles strength

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Male health depends on diet, 3 categories, 5 types of food, guarding men's health, eat regularly, have a healthier body There is a saying: "Men...
Healthy diet

In summer, eat more melons, live until ninety-eight, eat these 6 melons frequently during the hottest days, clear heat, relieve summer heat, and enjoy...

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In the hot summer, people always yearn to find ways to cool themselves and uplift their spirits. In traditional Chinese beliefs, eating melons and...
Healthy diet

Dog days, eat this “liver-nourishing vegetable” vigorously, 3 times a week, moisten the lungs, nourish the liver, prevent constipation, it’s a pity not to...

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With the deepening of midsummer, we have also entered the hottest period of the year, known as the "San Fu Tian" in Chinese. During...
Healthy diet

Is it good to eat yams in the summer? These 6 things need to be understood before eating them.

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In summer, you can eat more yams at the dining table because the efficacy of yams is very helpful for summer health. If you...
Healthy diet

These 3 types of breakfast will increase cholesterol! If you love to eat them, blood clots will soon come knocking.

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Breakfast can be said to be the most important meal of the day. Eating well in the morning will make the person feel fuller...
Slimming

Can eating oatmeal for breakfast help with weight loss? Lose 5 pounds a month by eating like this!

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Can eating cereal for breakfast help with weight loss? Cereal is a common ingredient for weight loss, so when is the best time to...
Healthy diet

Ranking of High-Purine Foods Released, 5 Categories Lead, High Uric Acid Individuals Should Eat Less

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The "ranking list" of high-purine foods is released, with 5 types of foods at the forefront, high uric acid, should be consumed less. Uric acid...
Healthy diet

Diabetics can’t eat tofu? It depends, these situations need restrictions.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

During the dog days of summer, remember to eat this fruit that is most nourishing for yang energy, neither causing dampness and heat nor...

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Introduction: In the "Huangdi Neijing · Shengqi Tongtian Lun," it is mentioned that "Yangqi, like the sky and the sun, if lost, will shorten...
Healthy diet

Elderly people need to control 5 types of food, all of which taste delicious, but should not be consumed excessively or frequently

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After aging, the body's metabolic function declines, coupled with a decrease in organ function. If the diet is improper, it is easy to encounter...
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