6.7 C
Munich
Tuesday, May 6, 2025
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Healthy diet

What do people with anemia eat to replenish blood quickly

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Traditional Chinese medicine believes that anemia is mostly due to excessive loss of qi and blood, leading to insufficient qi and blood in the...
Healthy diet

Gospel of hypertension! Small tofu can replace 10 doses of medicine. When blood pressure rises, eat a plate, and it will surely decrease.

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Hypertension belongs to one of the "three highs" and has the characteristics of being difficult to cure and having a long cycle. Once infected,...
Healthy diet

People with diabetes should eat less of four types of vegetables in their daily diet, pay attention to three points when choosing vegetables.

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As is well known, people with diabetes should pay more attention in their daily lives, especially in terms of diet. There are many foods...
Healthy diet

July 15th marks the beginning of the Heat Ten (shiyu), and it is important to watch what you eat, avoid three types of food,...

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Entering the Lesser Heat on July 15th, you should be mindful of your diet, eat less of the "3 types," and consume more of...
Slimming

Fat is also “afraid” of these 4 foods. Eat them alternately every day to help you reduce fat and lose weight, slimming down your...

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It is not difficult to find that as life becomes more convenient and days get better, people's weight keeps increasing. According to health survey...
Healthy diet

Thick waist, strong belly, refusing to eat is also getting fat; these seven things are the “nemesis” of oil and fat, dedicated to eliminating...

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Your waist, have you ever cared about it? People with slim waists, their waist can be held in one hand; people with thick waists,...
Slimming

Belly fat as round as a ball, often eating “weight-loss vegetables”, giving the body a thorough cleaning, detoxification for slimming down and flattening the...

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The stomach is as round as a ball, often eating "weight-loss vegetables", giving the body a thorough cleaning, detoxifying and slimming the belly. Before making...
Slimming

Women don’t want a barrel waist. Eating these common ingredients every day will quietly slim you down and give you a slim waist.

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Is your belly bulging like you're "pregnant"? Eat a little of it every day, and that stubborn belly fat will sneak away Honey is a...
Healthy diet

Taking care of your liver by doing these 5 things is better than simply relying on liver-protective pills. Your liver will thank you!

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In today's fast-paced life, we often overlook the care of our liver. The liver, as an important organ in our body, is responsible for...
Healthy diet

Frequent smokers, try to eat more of these 3 affordable goods, to add an extra layer of protection to your lungs.

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Smoking is very common in daily life and is one of the most common things. However, despite being a simple and common activity that...
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