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How to Deal with Insomnia: How Traditional Chinese Medicine Treats Insomnia.

Insomnia is a widespread problem in contemporary society, causing difficulty falling asleep at night for many people. This phenomenon is not limited to the...

Blood deficiency, poor sleep. How to regulate and supplement.

The fast pace of modern life often leaves people feeling physically exhausted and with degraded sleep quality, closely related to insufficient qi and blood....

The root of insomnia and vivid dreams lies in the liver. Regulating the liver, relieving congestion, calming the mind, and aiding sleep, traditional Chinese...

As the pace of life quickens, insomnia and excessive dreaming have become a concern for many people. Difficulty falling asleep or shallow sleep at...

Unexpected! Mental illness can also be treated in summer for a winter disease.

Recently, the traditional Chinese medicine department of major hospitals in Hangzhou is busy with "treating winter diseases in summer". In fact, mental and psychological...

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