Having too much internal heat often brings symptoms such as dry throat, cough, and headaches, especially in winter, children are more easily troubled by...
During the winter season, the weather is relatively dry, and people's immune systems are more likely to weaken, resulting in many people frequently experiencing...
Modern life is becoming faster-paced, and people often overlook bodily signals due to tight work schedules, irregular eating habits, and high stress levels, especially...
Winter melon, as a common home-cooked dish, not only tastes fresh and delicious but also has the effect of nourishing and beautifying women, especially...
Traditional Chinese medicine believes that "internal heat" is a common state of bodily imbalance, related to improper diet, emotional fluctuations, weather changes, and other...