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Wednesday, August 27, 2025
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Often feel palpitations, anxiety is it a physical problem or a mental problem? Effective coping with mental health

"On a quiet weekend afternoon, Uncle Li sat in his favorite rocking chair, the sunlight outside was bright, but his inner peace was disturbed....

When losing weight, learning to eat dinner correctly is better for slimming than dieting!

Now that we have entered spring, the weather is starting to warm up, and many people are starting to prepare for weight loss. In...

Shanghai’s overweight children may account for a quarter: three ministries team up to help “lose weight”, what aspects are easily overlooked?

On July 22, the National Health Commission, Ministry of Education, National Health Commission, and State General Administration of Sports jointly issued the "Technical Guidelines...

Men’s physiological needs are not released for a long time, and their body may have 3 problems, don’t ignore them

Health preservation is the companion of longevity, and health is the friend of longevity. Here is a comprehensive collection of health preservation magazines, where...

Now there are more and more “ectopic pregnancies”, these three reasons must not be ignored!

Nowadays, it is becoming increasingly difficult for couples to conceive. When a family learns about the arrival of a new life, it is a...

Why does the summer vacation become a high incidence period for children’s mental health issues?

As the summer vacation approaches, at this time every year, parents can spend long hours with their children. However, they often face many worries:...

Oral sildenafil, are you really ready to face these six potential risks?

Sildenafil, a medication widely used to treat erectile dysfunction (ED) in men, has brought hope to many patients, but it also carries some potential...

Tomatoes are a “treasure” with no shortage of benefits! But five types of people are advised to eat less, do you fall into any...

When it comes to tomatoes, I believe everyone is very familiar with them. They are not only a fruit but also a vegetable, a...

16-year-old child compulsive disorder self-psychological counseling methods

Understanding Obsessive-Compulsive Disorder Obsessive-Compulsive Disorder (OCD) is a common psychological disorder that many people may experience symptoms of to varying degrees at some point. Its...

Anxiety disorders can cause these somatizations, be sure to pay attention to changes in your body!

In this fast-paced, high-pressure social environment, anxiety has become an unavoidable issue for many people. It is like an invisible "enemy," quietly eroding our...

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