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Healthy diet

Supplementing with calcium still eating shrimp skins, drinking bone soup? This kind of food has high calcium content, and many people have missed it.

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Most people will supplement calcium through their diet. Calcium is an essential trace element in our bodies. The lack of calcium may lead to...
Gender Health

Male appearing foamy urine? The doctor tells you, these diseases can lead to frothy urine

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Our normal urine should be colorless and transparent, or slightly yellow. Do you know how urine is formed? When blood passes through the kidneys, some...
Slimming

The liver is getting “fatter,” which may cause you trouble. Teaching you two moves to help the liver lose weight.

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Around us, many people have developed unhealthy eating and sleeping habits, such as liking to eat high-salt, high-sugar, high-fat foods, smoking and drinking, coupled...
Gender Health

The body hurts in these four places, the kidneys light up the “red light”, if there are none, the kidneys are fine

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The kidneys, as the body's most important organs for decomposition, metabolism, and filtration, help break down toxins and waste in the body every day,...
Healthy diet

Natural “Liver King” is right beside us, if you love to eat, detoxify and reduce the heat, liver disease will leave without saying goodbye.

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Our visceral organs and the surface of our body are closely related. Although liver diseases may not cause pain in your body, they can...
Healthy diet

Diabetes population note, will pumpkin increase blood sugar? Only by eating pumpkin in a healthy way.

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Every summer, various fruits and vegetables gradually ripen to supply people with food. Pumpkin is one of them, and it is also a relatively...
Healthy diet

Hypertensive patients, no matter how much they love to eat, they must control their diet. Blood pressure may not dare to be willful.

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Hypertension is a very common chronic disease in today's society. If high blood pressure is found in the body, it must be treated early,...
Slimming

The dog days of summer have arrived, and it’s a critical time for weight loss. Eating these foods for dinner often makes weight loss...

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According to scientific research, the majority of diseases (over 80%) are caused by improper diet. In order to lose weight, some people may rudely...
Healthy diet

High uric acid, don’t worry, often eat these 3 types of food, help you lower uric acid, gout troubles will be reduced!

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With the rapid development of the socio-economy, people's living standards are gradually improving, and the quality of life is getting better. However, due to...

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