The kidneys, as the body’s most important organs for decomposition, metabolism, and filtration, help break down toxins and waste in the body every day, filter the blood, and maintain blood pressure balance. Furthermore, the current state of health directly affects male reproductive health and the quality of life between couples. If kidney problems arise and a large amount of water and impurities cannot be eliminated from the body in a timely manner, essential components cannot be stored for bodily use. Moreover, if waste and toxins generated by the body are not promptly dealt with, they accumulate in the body for a long time, increasing the burden and harm to the kidneys, causing disruption to the body’s organs and functions, leading to a series of diseases and complications. Particularly when the body experiences pain in these four areas, it is a warning from the kidneys—do not ignore it!
Pain in these four areas of the body is like the kidneys flashing a “red light.” If none of these are present, the kidneys are in good condition.
1. Pain between connected joints
Irregular diet and lifestyle habits can lead to abnormal uric acid metabolism in the body, causing high uric acid levels that affect the kidneys, resulting in joint pain, usually at the joints of bones. Especially for those with irregular eating habits, it is crucial to pay more attention, as it is highly likely that the pain is caused by uric acid accumulation in the body, which, if left untreated, may lead to hyperuricemia damaging the kidneys, causing kidney diseases subsequently leading to kidney failure.
2. Pain on both sides of the lower back
The kidneys are located on both sides of our lower back, and if they are damaged, kidney diseases may occur. The most prominent sign is pain on both sides of the lower back. Especially in the morning when getting out of bed is difficult, urine color darkens, and there is persistent foamy urine, along with the appearance of body swelling, it is likely an early signal of kidney inflammation. Radiating pain may also appear, often causing abdominal pain. This condition progresses rapidly with high intensity, affecting urination and likely caused by kidney stones.
3. Pain when urinating
Normally, urination is painless. If sudden pain and difficulty in urinating are experienced, it might indicate damage to the urinary system, often due to inflammation triggered by external bacteria and viruses. Without timely treatment and adjustment, it may lead to kidney inflammation and, ultimately, kidney failure. Therefore, it is essential to stay hydrated, maintain body cleanliness, personal hygiene, and protect kidney health.
4. Chest tightness and pain during edema
If frequent morning edema occurs over some time, coupled with chest tightness and pain, it is likely that kidney function is compromised. This leads to a decrease in the capacity for metabolism and excretion of fluids, causing fluid retention within the body, resulting in edema. Pressing on the affected area may elicit pain and difficulty in breathing. This might be a noticeable manifestation of kidney inflammation, calling for attention, prompt evaluation, and treatment.
