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life

Gender Health

When a man gets up in the morning, if he persists in doing these three “lazy” things, longevity may quietly say hello to you.

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We live in a fast food era, where information is accessible and various services are very convenient. However, our pace of life is gradually...
Healthy diet

Diabetics Can’t Eat Steamed Buns? Doctor: What Shouldn’t Be Eaten, or These 7 Types of Food

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This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Gender Health

Advice for men: Regardless of income, eat more of this “strong yang vegetable” to nourish the kidneys and replenish essence, the more you eat,...

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In today's fast-paced life, men face various pressures, busy work, life stress, and unhealthy habits, leading to the gradual depletion of the body's yang...
Gender Health

Men’s bodies go downhill, often starting with the prostate! The characteristics that have long existed cannot be ignored

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Many men hope to be charming and avoid early health decline, but often find themselves facing the opposite. In the face of life, most...
Gender Health

Men are not afraid of being guilty, they are afraid of kidney deficiency, if there are 6 symptoms, pay attention.

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In the fast-paced urban life, male friends often neglect their health due to career and family responsibilities. There is a saying: "Men are not...
Gender Health

Men, if you can still meet these “3 points” when you wake up in the morning, congratulations, your “life gland” is quite good.

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The prostate of male friends is very important for them, playing a crucial role as part of the urinary system and reproductive organs. The...
Gender Health

Men over 65 years old, if they can still do the following 5 things, may indicate that their physical fitness is still good

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## Translation ## ### Introduction ### Dear readers, WeChat is about to be updated. In the future, only starred users will receive daily article notifications. Please...
Gender Health

Why do men experience night sweats when sleeping? What methods can help alleviate this issue?

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As people pay more attention to their health, in recent years, some men have inexplicably sweated a lot at night while sleeping, not only...
Gender Health

Long-term male smokers over the age of 50 can still easily complete four actions, indicating good physical condition.

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Smoking is widely known to be harmful to the body, especially to the lungs and cardiovascular system. However, for men who have been smoking...
Gender Health

Men are not afraid of guilty conscience, but afraid of kidney deficiency. If there are six symptoms, you should pay attention.

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In the fast-paced urban life, male friends often bustle about for their careers and families, neglecting their health. There is a saying, "Men are...
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