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Wednesday, May 7, 2025
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LifestyleHabits

How to prevent high blood lipids in the elderly Teaches you five effective positions

Preventing high blood lipids in the elderly involves multiple aspects, including adjusting lifestyle habits and optimizing dietary structure. First, encourage the elderly to reduce...

The harm of elderly constipation Be careful of the consequences of long-term constipation

The elderly constipation is a common problem, which is related to the natural decline in their intestinal function, and slow peristalsis leads to difficulty...

After entering middle age, don’t be too diligent. Doing too much of these 4 things can harm your body.

As we enter middle age, our knowledge and experience gradually increase, but our physical functions quietly decline. The casual habits of youth, such as...

Deficient Yang, Deficient Yin, Deficient Qi, Deficient Blood – Points to pay more attention to in the nurturing of “deficient individuals”.

In the fast-paced modern society, many people feel that their bodies are in different types of "deficient" states, including yang deficiency, yin deficiency, qi...

Is it dangerous to get up too quickly? Some things must be done slowly as you age.

Aging is a process that everyone must go through, accompanied by various health challenges, sometimes even threatening life safety. For example, getting up too...

How to deal with insomnia in older adults Prevent this symptom with a healthy daily routine.

Insomnia is a problem that many people may encounter, even the elderly are not immune. Faced with insomnia, we should take a positive attitude...

Elderly constipation solution: Eating pumpkin regularly can relieve this symptom.

Constipation, as a common health issue, affects many people, especially the elderly. In the face of this problem, what practical methods can help improve...

Symptoms of senile dementia appear memory impairment turned out to be this disease

Dementia is common among the elderly, with its broad and profound impact. In the early stages, the main manifestation of the disease is memory...

Where there is coldness, there is illness; what to do with coldness in the stomach, lungs, and kidneys.

Traditional Chinese medicine believes that cold air is a negative factor that can cause illness, leading to poor circulation of Qi and blood and...

Wet heavy hair, kidney deficiency causing white hair and blood deficiency leading to hair loss. How to simultaneously address dampness, tonify the kidneys, and...

The modern pace of life is accelerating, and people have found that hair has become a barometer of health: excessive moisture leads to greasy...

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