Preventing high blood lipids in the elderly involves multiple aspects, including adjusting lifestyle habits and optimizing dietary structure. First, encourage the elderly to reduce...
The elderly constipation is a common problem, which is related to the natural decline in their intestinal function, and slow peristalsis leads to difficulty...
As we enter middle age, our knowledge and experience gradually increase, but our physical functions quietly decline. The casual habits of youth, such as...
In the fast-paced modern society, many people feel that their bodies are in different types of "deficient" states, including yang deficiency, yin deficiency, qi...
Aging is a process that everyone must go through, accompanied by various health challenges, sometimes even threatening life safety. For example, getting up too...
Constipation, as a common health issue, affects many people, especially the elderly. In the face of this problem, what practical methods can help improve...