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The health of the liver is closely related to diet. Which foods can help us nourish and protect the liver?

The liver is a huge "chemical factory" in the human body. It has six major functions: 1. Metabolic Function: â‘  Carbohydrate Metabolism: Starches and sugars in...

If you have liver problems, avoid indulging in these “three sweets,” and consume more of these “three bitter” foods to nourish the liver.

Liver is an important organ in the human body, with functions such as decomposition, synthesis, metabolism, and detoxification, playing a crucial role in maintaining...

Poor liver, easy aging! Eating these 3 major liver-nourishing foods regularly can help replenish liver vitality!

Liver damage generally does not cause significant discomfort, but once it is discovered, it is already in the critical late stage, so liver safety...

The “enemy” of fatty liver has been found; if you want to help the liver lose weight, perhaps these 5 foods are great options.

The "antagonist" of fatty liver has been found, and if you want to help the liver lose weight, these 5 foods might be a...

The “enemies” of fatty liver have always been there, consuming a little each day can easily reduce oil and liver fat.

The "enemy" of fatty liver has always been there. Eating a little every day can easily scrape off liver fat. Some male friends' bellies will...

Cholesterol-“scared” food, eat a little every day, cleanse the intestines and reduce weight slowly

Cholesterol, a daunting three-character word, today the editor will share some useful information about it to help you understand cholesterol better. Cholesterol can be...

Irritable temperament, stagnant liver qi, brew 1 cup of rose tea to soothe the liver and relieve depression, bringing joy to the mood!

After the beginning of autumn, the weather gradually turns cooler from the summer heat. In daily life, we often hear friends say they are...

Liver qi stagnation and irritable temper; a cup of rose tea can soothe the liver and relieve stress, leaving the body and mind relaxed!

For girls who easily get angry, it is easy to have symptoms of liver qi stagnation. The most common symptoms include insomnia and vivid...

If a man drinks a glass of white liquor every day, what changes will occur in his body? Let’s take a look.

Alcohol is indispensable in life, especially for men, and it plays a very important role in certain specific occasions. For example, many important decisions...

Men’s 4 behaviors that “abuse” the liver, smoking and drinking are behind, the top many people do not know, should stay away.

The largest digestive organ in our body is not the stomach, but the liver. When it is damaged, the body may experience a decrease...

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