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Wednesday, May 7, 2025
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Natural “insulin” has been discovered. Alternating consumption daily may quietly lower blood sugar!

Based on scientific principles and promoting nutritional health, here is a leading figure in health, who will share healthy insights with you. With the progress...

Summer drinking ginger jujube tea helps yang and dispels cold, adding a little something can also nourish the heart.

In the scorching heat of summer, many people prefer herbal tea to cool off, but often overlook that the body is susceptible to cold...

During the dog days of summer, remember to eat this fruit that is most nourishing for yang energy, neither causing dampness and heat nor...

Introduction: In the "Huangdi Neijing · Shengqi Tongtian Lun," it is mentioned that "Yangqi, like the sky and the sun, if lost, will shorten...

If the humidity is high, you should be cautious about eating these three fruits less, especially in autumn.

After the autumn comes, many people tend to have problems with excessive dampness. Dampness is considered a common noxious factor in traditional Chinese medicine...

Tips: Men may as well eat more of these 3 types of food, perhaps they can help you cultivate a healthy kidney.

Men wanting to maintain good health need to pay attention to proper diet. By choosing appropriate foods in their diet, they can provide the...

Insufficient qi and blood, often eat these 3 types of foods, help to replenish qi, nourish blood, and invigorate the spleen and stomach.

# Get some dry goods # In a vibrant market, two elderly friends are selecting fresh ingredients. One complains, "I've been feeling tired lately, even...

The dog days are approaching, remember to “eat cool and avoid cold”, often eat 4 dishes to boost yang energy, stay healthy all year...

The dog days of summer are approaching, which is the hottest time of the year. To stay healthy in the scorching heat, we need...

Women with less menstrual blood are prone to premature aging? Don’t panic first, soak “it” in hot water and drink to rejuvenate the ovaries...

During menstruation, women pay the most attention to themselves, and they must take good care of themselves during this period. Do not tire yourself...

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